Ivan the Bookman

Videos

1. Lose That Baby Fat!:...

   Lose That Baby Fat!: Bouncing Back the First Year After Having a Baby--A Mom Friendly Fitness Program

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   In this easy-to-follow program that blends into a mom's new (and busy) lifestyle, LaReine, a fitness expert, model, and exercise guru, emphasizes...Read more
2. Martial Arts After 40

   Martial Arts After 40

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   The first book ever to explore the needs and advantages of the over-forty martial artist. In addition to providing a wealth of fitness and...Read more
3. Carribean Workout-Aerobics

   Carribean Workout-Aerobics

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   Carribean Workout-Aerobics